Lens of the Sacred. Sacred is defined as the “parts of human
experience that are sufficiently awe-inspiring to a degree that they transform
the mundane, normal, routine aspects of life into sacrosanct, holy, and
meaningful. This transformation changes thinking and feeling of individuals and
brings a degree of reverence, adoration, and deep meaning to life” (Burr,
Marks, & Day, 2012, page 10). Understanding this principle is powerful in
understanding people. If you can recognize when something (a point of view, a
topic, a ritual, a relationship, etc.) is sacred to someone, you can understand
why he or she acts or reacts so strongly in relation to the thing they see as
sacred. Furthermore, “the sacred elements of family life” are often catalysts
that inspire true and positive change in the hearts and thoughts of individuals
and couples; these sacred or spiritual outlooks on life can “transform the
thinking and feeling of individuals from ordinary, mundane, and routine into
what is perceived as holy, hallowed, and sacrosanct” (Acock & Day, 2013,
page 165). When a spouse views something sacred and that belief is challenged
or circumstance is jeopardized, it is important to remember that it will be
more intense emotionally for him or her because
he or she views it as sacred.
Bad is stronger than good. Baumeister et al. (2001) have proven the
concept that bad or negative events have a more lasting impact on individuals
and families than good or positive ones. For example, John Gottman, the
acclaimed author of The Seven Principles for Making Marriage Work, said,
“in order for a relationship to succeed, positive and good interactions must
outnumber the negative and bad ones by at least five to one. If the ratio falls
below that, the relationship is likely to fail and breakup” (as cited in
Baumeister et al., 2001 paragraph #35). Baumeister’s (2001) study concludes
that bad events are so much stronger than good ones that the good must
outnumber the bad in order to have a lasting, positive effect on the
relationship. For example, daily good interactions between spouses merely
maintain the status quo, but if one spouse is unfaithful or something less
severe but still negative, that single bad event becomes a catalyst for endless
problems, pain, and damage. The damaging effects of one bad occurrence will be farther-reaching
than the simple good interactions and events of normal living. This principle
is important to understand for a few reasons. First, couples should consciously
choose to input positive, good, building interactions into their relationship
regularly and randomly, thus making their relationship more resilient against
negative events that will assail their marriage. Also, couples that know this
principle should recognize that making amends or fixing the bad quickly is
vital so that the bad doesn’t overpower or outnumber the good in their
relationship.
see references in earlier post
see references in earlier post
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